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Typical values | Per 100g |
---|---|
Energy | 1707 kJ (415 kcal) |
Protein | 19 g |
Carbohydrate | 2.7 g |
of which sugar | 0.9 g |
Fat | 28 g |
of which saturated fatty acids | 2.1 g |
Fibre | 40 g |
Sodium | <0.01 g |
* GDA recommended daily intake
(The values are based on a daily nutritional intake of 2,000 kcal – source CIAA)
The daily intake of chia seeds should not exceed 15 g.
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