Cashew Nuts

 

Typical valuesPer 100g1 Serving (30 g)
Energy

2,435 kJ

(586 kcal)

731 kJ

(176 kcal)

Protein

18.0 g

5.4 g
Carbohydrate

30.0 g

9.0 g
of which sugar

8.3 g

2.5 g
Fat

43.0 g

13.0 g
of which saturated fatty acids

8.5 g

2.6g
Salt

0.03 g

<0.01 g

 

*GDA recommended daily intake (The values are based on a daily nutritional intake of 2,000 kcal – source CIAA)